Attention - Coaches & Course Creators

Putting Off Your Self-Care Practice Is NOT Going To Help You Build A Thriving Business, But THIS Will…

The 30-day self-care reset for entrepreneurs​

Move from Overworked & Stressed to Happy & Successful!

This reset is your permission slip to slow down, refill your cup, and return to your business feeling calm, centered, and re-energized, ready to take the world by storm!

The 30-day self-care reset for entrepreneurs

Move from Overworked & Stressed to Happy & Successful!

This reset is your permission slip to slow down, refill your cup, and return to your business feeling calm, centered, and re-energized, ready to take the world by storm!

Running a business can be tough, right?​

When you’re a solopreneur or at the helm of a small team, there are a seemingly endless number of tasks that need to be ticked off your To Do List each day. And over-time? That’s a given. You and your own well-being can sloooowly fall further and further down that list of priorities.

Self-Care Struggles

It’s true: When you’re distracted and overworked in your business, building a regular self-care routine into your life can feel like an unattainable, airy-fairy, never-gonna-happen kinda dream.​

Stuck in the Same Rut?

You’ve tried to “take better care of yourself” many times—by eating healthier, joining a gym, or occasionally taking an afternoon off to unplug. But each time, you end up slipping back into old habits.

Life’s Taken Over

Eventually, you stop going to the gym (who has time?), start scarfing down pre-made lunches (and maybe even dinners) at your desk and soon enough, you’re bloated, out of shape and just plain tired.

burnout

The bad news? Spending way too many hours on your business – and not enough on your personal life and self-care – is the fast-track to burnout.

If you’re saying stuff like…

You know you’re in the danger zone.

But listen: You’re NOT alone.

It’s easy for health to take a seemingly permanent back seat as you work extra hard (and extra hours) to grow your business.

It’s hard enough to grow a thriving business – but even harder when you don’t have the energy to get out of bed!

The good news? There IS a way to get back on track and achieve the stress-free, joy-filled, expansive-feeling business and lifestyle you’ve been dreaming about.

You just need to take active steps to change your self-care habits.

But before we go there, let’s get one thing straight:

It’s Not the Amount of Work We Do that Causes Burnout!​

For many entrepreneurs, it’s not the workload that makes us fall off the health wagon. Instead, it’s the feelings we have around our work – like…

The overwhelming feeling that you’re never off duty, or

The harrowing guilt that comes up when you try to step away from your business, and

The never-ending pressure to achieve and succeed – which becomes overwhelming and stressful.

Which means we can’t simply reduce our workload or start saying no to more clients (although those are nice first steps).

Instead, we actually have to take the focus off work altogether and seriously start making ourselves – our physical, emotional and spiritual selves – a serious priority. 

Listen: If you want to truly care for your mind, body, and spirit and feel the real benefits of a healthy, well-rested body and a mind sparkling with creativity and joy… 

…There IS a solution.

Samantha

Samantha Reed, Creative Business Owner

“Before the Self-Care Reset, I was constantly running on empty. I was juggling work, clients, and family with zero time for myself, and I didn’t realise how much that was costing me until I finally slowed down.

This program gave me the structure and permission I needed to breathe again. Within the first week, I felt calmer, more focused, and actually started enjoying my days instead of rushing through them.

I’m sleeping better, setting boundaries, and showing up more present both at work and at home. It’s such a relief to finally feel balanced.”

The 30-Day Self-Care Reset for Coaches and Entrepreneurs

This four-module self-guided course - complete with an Action Plan you can implement at the end of each module and exercise worksheet - will help you define your own self-care plan.

I’m going to show you how you can finally…

Sound good to you?

HERE’S A GLIMPSE OF WHAT YOU CAN EXPECT TO LEARN IN THIS 4 MODULE, SELF-PACED COURSE…

Module 1: The Whole-Body Entrepreneur

It’s time to make sense of the chaos! Get ready to take stock of everything you have gunning for your attention and make some clear-cut decisions about what matters to your business and your bottom line–and what doesn’t.

In module 1, we dig into,..

For many entrepreneurs, the risk of burnout is real – and it’s not surprising when you consider all the things we have to do on a daily basis. This module is designed to help you see what is truly possible if you start to nurture the WHOLE you on the mental, physical and spiritual levels.

In module 1, we’ll cover…

✓  Why self-care keeps slipping from your grasp (and how to stop the slide) – so you can break your old habits for good and build a sustainable self-care routine.

✓  7 unmistakable signs of burnout you need to take seriously – and practical steps you can take to address them and regain your energy and balance.

✓  6 telltale signs of stress you shouldn’t ignore – and proven strategies for how to permanently defuse it and regain a sense of calm and control.

✓  What to do when success keeps slipping from your fingers – and ways to make yourself accountable for the daily actions you take

✓  Why you’re stuck in distraction (and how to get out) – because #truthbomb: ditching those time drains will free you up to do the things you love

✓  How to get back on track and claim the life you dream about – it’s time to look forward to the life you genuinely want, strip out anything that’s no longer working for you

Value = $US 147

Module 2: A Strong & Healthy Body Makes Good Business Sense

It’s easy for health to take a back seat as you work to grow your business. Module 2 is all about making easy tweaks to your routine to ditch your destructive habits (ahem, keeping the fridge stocked with frozen pizzas…) and set up new habits that’ll keep you healthy.

In module 2, we’ll cover…

✓  The dangerous health habits common to entrepreneurs and how to spot them – so you can kick them to the curb today!

✓  The real reason why making time to be healthy never seems to work – and the simple hacks and strategies you can use to fix this

✓  What to do when you don’t even have the energy to get out of bed in the morning – so you can stop reacting emotionally to what’s bothering you and reframe any negative self-talk

✓  How to identify your energy drains – and deal with a chronic illness, so you can acknowledge your limitations without beating yourself up for them

✓  6 tips and tricks for fitting self-care painlessly back into your everyday life – easy to adopt rituals and habits to help stop destructive practices and strengthen the well-being of your life and business

Value = $US 147

Module 3: Nurture Your Emotional Well-being

Coaches and service providers are, by their very nature, people pleasers and rescuers. Unfortunately, sometimes this backfires and leads us to make poor business decisions. That’s why Module 3 is all about setting boundaries – with others and yourself – so you don’t become an emotional wreck and take on everyone else’s issues or get stuck with soul-sucking clients.

In module 3 we’ll cover…

✓  6 “emotional well-being” deal breakers–including what they are and how to handle them (We’ll be looking at the specific traits that signal a destructive client, so you know to say no before you ever say yes)

✓  6 surefire warning signs you may be running into a client from hell – including what to do when your client-to-be is both needy and nice

✓  5 painless ways to ditch the energy vampires and complainers – it may be the kindest thing you do for both of you!

✓  Why neglecting your boundaries has a direct effect on business decisions – and how to successfully change this nasty habit

✓  How to be proactive in handling negative people and situations – and what you can do to help prevent it from happening

✓  How to create your Emotional Well-being Profile – and use it to strengthen your boundaries naturally and painlessly

Value = $US 147

Module 4: Creativity Comes from the Soul

It’s true: Your soul and spirit need love, too. This module is all about “filling the well” as Julia Cameron calls it in “The Artists’ Way,” and will help you learn how to revive your creative juju while making time for the things that motivate and nurture your soul most. From nature to music to brunching with friends, you’ll be surprised how big an impact allowing your spirit to have a little fun can have on your business.

In module 4, we’ll cover…

✓  10 ways to get over your own negative perceptions and insecurities – and how to start truly, deeply loving yourself!

✓  5 must-take steps necessary to make any major lifestyle change – including what you should make time for, why you don’t and how to change that, for good!

✓  How to create your own Emotional Well-being Profile – and finally figure out what’s essential for YOU to maintain confidence, good health, and true happiness

✓  How to infuse “lost passions” back into your life – and safeguard yourself against reactivity and burnout!

✓  Why “refilling the well” Is essential – and how to do it even when you feel like yours has totally run dry, so you can make massive shifts toward renewal and creative rebirth

Value = $US 147

ProgramsPagev6

Engage in Positive Self-Care for Your Mind, Body and Soul and Watch Your Life and Business Transform!

but wait...there's still more...

Extra Resources to Make Your Reset Stick

Because true self-care starts from the inside — and these tools make it easier to stay consistent long after the reset ends.

The Self-Love Course

Rediscover how to truly and unconditionally love and accept the beautiful, quirky, and amazing soul that makes you who you are.

This self-paced mini course walks you through 8 short but powerful video lessons designed to help you rebuild your relationship with yourself. Each module (most under 7 minutes) invites you to reflect, release old patterns, and nurture a deeper sense of peace and self-worth.

You’ll explore themes like:

Perfect for pairing with your Reset, this course helps you drop the guilt and resistance around rest — because when you truly value yourself, self-care becomes second nature.

WHY IT MATTERS:
This bonus helps you overcome the belief that self-care is indulgent. It reminds you that you are worthy of rest, calm, and kindness — just as you are.

Value: $147

Ending Perfectionism Workshop

What Would Your RESULTS be if You STOPPED Being a  Perfectionist?

Would you..

Imagine the freedom and happiness you could experience by letting go of perfectionism and embracing progress instead.

With this workshop you’ll

This is not about lowering your standards — it’s about reclaiming your energy, joy, and time.

Value: $47

Over $780 total value!

Hey! I'm Tasha Wilson

Founder and creator of stillpoint grove

Listen: I get it. The overwhelming pressure to achieve and succeed in your business has taken center stage and now it feels like there’s no time to take care of the REAL star of the show: YOU.

You’re stressed and depleted, not to mention frustrated that you’re not as successful as you know you could be…if only you had the energy, the joie de vivre, the spark.

But the reality is you CAN change all of this. And it starts by nurturing your mind, body, and spirit, so you can finally have the energy, creativity and unadulterated joy to run a thriving business (and, you know, love your life, too).

14-Day Money Back Guarantee

You’ve got nothing to lose—and a simpler, more profitable business to gain.

I stand by this course 100%. If you dive in and decide within the first 14 days that it’s not a good fit for you, just email me and I’ll issue a full refund. No hoops to jump through, no hard feelings—just a fast, friendly refund.

Just Imagine

Whatever your physical, emotional, and spiritual goals are, it’s all possible when you take this first step.
“I didn’t realise how much I’d been running on fumes until this program helped me slow down. The daily steps were simple but powerful. I started feeling calmer, sleeping better, and actually looking forward to my days again. I’m showing up for my students with more patience and joy now. It feels like I finally got my spark back.”
MEGAN DAVIS
Online Educator
“Before the Self-Care Reset, my mind never stopped racing. I was always thinking about the next launch, the next task, the next problem. This reset gave me space to breathe and focus on what truly matters. I’ve learned to switch off at night, enjoy my weekends again, and stop measuring my worth by how much I get done. It’s been a total mindset shift.”
TAYLOR HARRIS
Digital Product Creator
“I used to tell myself I didn’t have time for self-care, but this program showed me how small changes can make a huge difference. Now I start my mornings with intention instead of chaos, take real breaks without guilt, and end my day feeling satisfied instead of drained. I feel more balanced, more confident, and more like myself again.”
AMY DOUGLAS
Virtual Assistant

The 30-Day Self-Care Reset

Less burnout. More energy. And yes—more clarity, calm, and space to breathe. 🌿

Once you join, you’ll get instant access to our members area where you can go at your own pace, revisit anytime, and finally build a self-care system that sticks.

In the end, we can talk about spiritual, physical and emotional renewal till the cows come home. But ultimately? You’re the one who needs to take the next small but all-important step toward renewal and creative rebirth.

Are you ready to take action?

Just one tiny investment

Start Today – $297

Regular Price $297  Today Only $197

Prices are in USD

If you've still got questions for us or want to chat, please email us anytime! We'd love the chance to chat further, no pressure, we promise.

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